Balance and Bliss

As a Dedicated Mental Health Professional, I am passionate about supporting individuals through their unique journeys of growth and transformation. I work with individuals aged 20 to 50 years, helping them navigate challenges related to daily life adjustments, complex trauma, interpersonal issues, attachment wounds, anxiety, and relationship difficulties.

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Empowering Your Journey to Mental Wellness

Welcome. If you are looking for a best counselling psychologist in pune, you have taken the first and most important step toward healing. I am Aniket Deshpande a prerogative mental health professional dedicated to providing a safe, confidential, and non-judgmental space for individuals and couples navigating life's complexities.

With over 4 years of experience, I specialize in helping people manage anxiety, depression, stress, emotional dysregulation, trauma, attachment issues, and relationship challenges. My approach is somatic, attachment-based, and trauma-informed with an integrative lens.

About Me

Trusted care, lasting positive change

The platform ‘Balance and Bliss’ is established to create a space which facilitates care and equipping individuals to attain emotional balance, mental clarity, and long-term psychological well-being. I envisage a society in which emotional and psychological care enables people to embrace their real selves, build resilience, and find inner peace. Facilitating the client with embodied presence and care, I aim to promote healing, growth, and connection by providing holistic, evidence-based care.

With a genuine interest in understanding the complexities of human behavior and a compassionate, client-centered philosophy, I aim to empower individuals to create positive change and live fulfilling lives. I firmly believe in the potential for growth and healing within each person and strive to create a safe, supportive space where they can explore, heal, and thrive.

My approach is centered on the belief that every person is unique and possesses the inherent ability to grow, heal, and transform. I am committed to helping clients move from unhealthy to healthy embodiment with self-compassion, facilitating them toward thriving in life

Dr. Aniket the best counselling psychologist in pune
best psychologist in pune

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Why Choose US?

Complete Care

Whether you're navigating work-related exhaustion in Hinjewadi or working through relationship concerns, I'm here to support your mental and emotional health.

Convenient Location

Centrally located for residents in Baner, Koregaon Park and Kothrud, with flexible hours to fit your busy schedule

Evidence-Based Approach

I use scientifically proven methods to help you achieve lasting emotional resilience.

Online & In-Person Sessions

Get the help you need from the comfort of your home or at my private clinic in Pune.

My Areas of Expertise

You don't have to navigate your struggles alone. My mission is to provide the best psychological counselling for everyone around the globe, helping you reclaim your peace and live a more fulfilling life.

Dynamic Attachment Re-Patterning (DARe)

Integral Somatic Psychology (ISP)

Solution Focused Brief Therapy (SFBT)

Intensive Training in RE-CBT

Certification in Remedial Education

QPR Suicide Prevention Gatekeeper